Communication is one of the most important skills that a personal trainer can possess. Personal trainers have a responsibility to help people achieve their health and fitness goals. If you can’t communicate effectively with your clients, then you won’t be able to achieve the best results for them. Here are some reasons why good communication skills are so important in being a successful personal trainer....Read more >

What is human movement?

by frank-stuart

You may have seen human movement courses offered at a number of educational institutions, but what is human movement? In simple terms, human movement is the scientific study of how the human body works, with a particular focus on improving the workings of the human body for sport, fitness and wellbeing. It covers the physiological, biomechanical and psychological systems of the body....Read more >

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